How to Get Rid of Bitterness
Bitterness is a useless and horrible feeling. But here how you can get rid of it.
Radical Gratitude
Radical gratitude means holding on to what’s good in life – no matter how much pain and suffering you also experience.
Throw That Snowball! On Gratitude and Depression.
Gratitute can be an effective way to gradually reverse depression, and to experience more joy.