Blog - Kristian Hall

Kristian Hall

the cards life has dealt you

The Cards Life Has Dealt You

Every morning you start anew. You can do nothing about your past, but there are many things in the days to come you can actually control. Even your thoughts and feelings.

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The Crossroads

At many times through the day, we are faced with choices about how to act in a given situation. CBT can teach us the right choices.

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