Kristian Hall's Blog
Improve Your Life
How to Reduce Anxiety
Anxiety can be a horrible illness, but thankfully there are many things you can do to get better. Read about five of them here.
The Best Books for Self-Improvement
There are many books on self-improvement on the market. These are the best books from my perspective.
How to Get Rid of Bitterness
Bitterness is a useless and horrible feeling. But here how you can get rid of it.
How to Overcome Depression
Depression is hard, but there is so much to do to overcome it. Read about how you can overcome depression here, and how you can find happiness.
For those who suffer right here and now
Depression is horrible. But you can improve your life, with a little effort, over time.
Learn to love yourself
Self-hate and self-loathing are extremely harmful feelings. Learn how to love yourself here.
How to Get Out of Depression – a Journey in Five Stages
To go from living with depression to getting rid of the illness is a process in several stages. This post is detailing the five stages, and helps us look at the illness with a sharp eye.
The Cards Life Has Dealt You
Every morning you start anew. You can do nothing about your past, but there are many things in the days to come you can actually control. Even your thoughts and feelings.
10 Ways You Can Help Someone With Depression
It’s hard to be a friend or family member of a person suffering from depression. Here are 10 ways you can help.