Kristian Hall's Blog
Improve Your Life
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Exit Depression – a Complete Program for Overcoming Depression
Exit Depression is a complete program for overcoming depression, in 14 steps.
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A Damaged Life Can be Rebuilt Through Meaning
What to do when your life takes damage. Focusing on increasing the meaning of your life, can make your life great again.
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Guest Post: Anti-depressants Cannot Be the Only Treatment for Depression
Anti-depressants can be a help to many people suffering from depression. But it should not be the sole treatment.
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Extended ABC (Cognitive Behavioral Therapy) – With Form
Cognitive Behavioral Therapy is a useful tool to combat depression.
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How to Get Rid of Depression
There are many things you can do to lessen depression, or getting rid of it altogether. In this post, you will find several measures.
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Radical Gratitude
Radical gratitude means holding on to what’s good in life – no matter how much pain and suffering you also experience.